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Featured articles, updates and news from your Silver City Food Co-op.

Member Appreciation Day

The Silver City Food Co-op, a member-owned community market since 1974, is holding its Spring Member Appreciation Day on Thursday, May 23rd.  Members get 10 % off most items in the store.  New Members are welcome to join that day and will receive full membership benefits.  Try Samples, sign up for door prizes, and join the fun at the Silver City Food Co-op.

Members can potentially save 20% on:

-special ordered
cases & full bulk bags
-6 or more of any special ordered
supplement or HABA products
that are picked up on MAD!
The MAD special order deadline
is Tuesday, May 7th.

Meet a Local Supplier: Frisco Farm

Just under 60 miles north of Silver City on Highway 180, you will find the picturesque community of Pleasanton nestled in the Williams Valley along the San Francisco River. Originally settled by Mormon settler George C. Williams who arrived in 1879, the town was named, not for its very pleasant location along the river, surrounded by fields and orchards but for an Army officer named Pleasanton.
The originator and master mind of Frisco Farm is Kyle Skaggs who grew up in Glenwood just three miles farther up the road. After graduating from Evergreen State College in Washington where he studied environmental science and working at several seasonal farming jobs, Kyle found that he loved the work and, five years ago, moved back to start Frisco Farm which, you might have guessed, takes its name from the San Francisco River that runs next to the land that he owns with his family. The river provides an abundant source of water for all agriculturalists in the area, most of whom are growing grass and raising cattle. The farm is made up of about five acres of vegetable fields on which Kyle and partner, Meggie Dexter, grow a wide variety of produce that they sell at the Silver City Farmer’s Market, the Silver City Food Co-op, and other health food stores around New Mexico.
Most of the big field at Frisco is flood irrigated using river water rich in nutrients which feeds into a community operated acequia (irrigation ditch) and then onto the crops. An ample supply of water is a great boon for the farm and, with the exception of the use of a pump to run a few sprinklers, watering is accomplished using gravity, without an outside energy source. Kyle and Meggie have a team of two Belgian draft horses that they use to cultivate the land, which is not necessarily cheaper than a tractor, but animals eliminate the need for petroleum-based fuel for machinery. The horses are fueled by grass, so I guess you could say that they’re solar powered. They use all the manure that their horses can produce, plus more from other horses in the valley. This is the only fertilizer that they add to their already fertile river valley soil. Another method they use, sometimes called “green manure,” is cover cropping, a technique frequently used in sustainable agriculture. The primary use of cover cropping is to increase and manage soil fertility. In the fall, when the food crops are out of the field, Kyle and Meggie plant a cover crop of winter rye and Austrian field peas (a legume that helps to introduce nitrogen into the soil), let it grow as long as they can, and when it’s time to plant the next food crop, the rye and field peas are plowed back into the soil. They try to keep all the fields cover cropped when not in use for field production. Frisco Farm also uses crop rotation, a tried and true practice that benefits the soil and assists resistance to various pests. Historically, crop rotation methods are mentioned in Roman literature and evidence suggests that it was a highly developed system used by Asian civilizations.
Kyle and Meggie do as much as they can with their horses but much work is done by hand, and planning ahead to make sure that weeding and irrigating will be as efficient as possible is a crucial part of their planting strategy. Everything is planted and harvested by hand. There is a lot of manual labor. Last winter, they built a big root cellar that will hold beets, carrots, turnips, cabbage, celery root and other root veggies that love a cool, humid storage area, enabling them to sell veggies well into the colder months of the year.
Each year the two of them learn more about farming and how to stay on a small scale while maximizing production. An important part of the equation for them is getting variety crops and short-storage veggies to a size that’s just for the farmer’s market and the Co-op and the rest of their yield for a bigger wholesale market. They are continually working on finding a balance and honing in on practices that can be sustained over the long haul, perhaps for a lifetime. They have worked hard at developing good a relationship with their customers and have huge support at the farmer’s market for their produce where there is a demand for everything that they grow. Speaking with customers face to face, they are able to explain their responsible, chemical-free growing practices. Taking a principled, values-based approach to their work, Kyle and Meggie have made a commitment to sustainable farming practices and, hence, to healthy people and a healthy planet.
Besides Kyle, Meggie, and their two horses, they have one full-time hired person who works all season. Another woman who trades for her CSA share comes to work four hours a week in exchange for a weekly box of food. Kyle’s mother also helps out on the farm. Frisco Farm welcomes visitors. If you’d like to get your hands in the ground and help out, it can be arranged or perhaps just a walk about the farm to learn about growing healthy food in healthy soil is more your style. It’s just an hour’s drive from Silver City. If you decide you’d like to visit, please email first to set up a time at friscofarm@gmail.com.

Food for Thought

By Susan Van Auken, Board President:

I want to talk today about the bulk bins that take up most of the north wall of the co-op. I imagine many of you purchase at least a few items in bulk and I thought you might be interested in a few of the statistics about our bulk bins.
• Bulk sales account for about 16% of the co-op’s total yearly sales exceeded by produce sales at 18%, and packaged grocery at 28%.
• There are 265 items in bulk! Impressive!
• The products in these bins and jars include: 16 dried beans, 23 whole grains, 22 nuts and seeds, 20 flours, meals and flakes, 13 granolas and cereals, 20 snack items, 4 pastas, 9 dried food mixes, 3 condiments, 19 coffees, 20 teas, 90 herbs and spices, and 8 liquid products.
• Another 40 items in the store are repacked by staff from bulk amounts to sizes convenient for purchase.
What do customers consider to be the reasons for purchasing food in bulk? A 2011 survey conducted by the Food Industry Leadership Center at Portland State University asked customers that question. The top three reasons given were:
• Ability to purchase the quantity needed,
• Cost savings, and
• Less packaging.
Indeed, those are the main reasons that I purchase from the bulk bins, and I will talk a little more about each point. To me, however, there is another top reason for purchasing food in bulk, one that is quite an advantage:  Much of the food sold this way is whole food or only minimally processed food (shelled, hulled, or ground etc.) Many of the beans, grains, nuts, seeds, herbs and spices are raw, and contain no other ingredients. This is a great advantage to those of us who want to eat pure, whole foods.
The ability to purchase any quantity is great! Sometimes I buy 5 or 8 pounds of one item when I want to stock up on a product I use frequently. Other times I want a small amount of a salty snack or 2 goji bars, and my total purchase of that item is 31 cents. This is great for me because that small amount satisfies me, but if I bought a whole bag I would probably eat more than I think is wise.
The survey research I quoted above indicates the cost savings on bulk is way higher than I would have thought. It says “customers save an average of 89% by purchasing bulk foods versus packaged.”  It appears to be quite an extra expense to sell food in small packages. I imagine the price increase is because of the effort it takes to put food in small packages, the extra packaging involved, the process of packing these small containers into the cardboard box for shipping, and possibly larger and heavier packages to ship.
Although purchasing food in bulk bins uses less packaging, it is important to remember that all the items in the bulk bins have to be shipped in some kind of package, so it is not “packaging-free.” It is also important to remember that how we carry the product home is up to each one of us. The co-op provides plastic and paper bags for this purpose. However, if we really want to reduce the amount of packaging, we can choose to bring our own container. One option is to reuse plastic bags over and over again. Another option is to bring a glass, plastic or metal container and fill it up so it is ready to sit on the shelf at home. Think of the difference it makes to have no extra cardboard, plastic or foil wrapping on the food you purchase, so much less to “throw away.” Remember, though, that if you bring a container you need to have a cashier weigh it before you fill it up so the container weight is not included in the purchase price.
Of course, to some people a potential drawback of many bulk foods is that you have to cook the food before being able to eat it. But on the bright side, if you do cook it, you can prepare it exactly the way you like, with just the added ingredients you want to use — that is a big benefit!
If you haven’t purchased from the bulk bins, now might be the moment to begin. If you have questions on how it is done, please ask a co-op employee.
Two years ago I asked our general manager for information on my purchases in 2010. One of the interesting tidbits I learned was that I bought 337 pounds of food from the bulk bins during that year. If my math is correct that equals almost ½ pound each, for my partner and me, every day of the year! Oh my.
For more information about the survey I quoted please visit www.bulkisgreen.org